Momma WOD

December 9, 2018

Monday, December 10, 2018

Announcements! Thank you Ron and Sue for a wonderful Christmas party! Beach Clean-up this Sunday, 12/16! Lanette our Yoga instructor is spearheading this event! Meet at Wabasso Beach ~ Supplies will be provided by the Plastic Free Florida Team. Lanette will be hosting a yoga class on the beach that […]
December 7, 2018

Saturday, December 8, 2018

Announcements! Beach Clean-up next Sunday, 12/16! Lanette our Yoga instructor is spearheading this event! Meet at Wabasso Beach ~ Supplies will be provided by the Plastic Free Florida Team. Lanette will be hosting a yoga class on the beach that day at 8:00 AM. The beach clean-up starts at 9:00. […]
December 6, 2018

Friday, December 7, 2018

Announcements! Christmas Party ~ Tomorrow! Bring a dish if you can!!! BYOB! Ron and Sue’s House! 7:00 PM ~ <$20 White elephant gift if you want to participate in the gift exchange! New Year’s Eve Party ~ 12/31 Adam and Traci’s House! 7:00 PM ~ Pot Luck Brandon Davey will be […]
December 5, 2018

Thursday, December 6, 2018

Announcements! Christmas Party ~ This Saturday, December 8th… Ron and Sue’s House! 7:00 PM ~ <$20 White elephant gift if you want to participate in the gift exchange! New Year’s Eve Party ~ 12/31 Adam and Traci’s House! 7:00 PM ~ Pot Luck Brandon Davey will be here on today offering […]
December 4, 2018

Wednesday, December 5, 2018

Announcements! Christmas Party ~ This Saturday, December 8th… Ron and Sue’s House! 7:00 PM ~ <$20 White elephant gift if you want to participate in the gift exchange! New Year’s Eve Party ~ 12/31 Adam and Traci’s House! 7:00 PM ~ Pot Luck Brandon Davey will be here on tomorrow offering […]
December 3, 2018

Tuesday, December 4, 2018

Announcements! Christmas Party ~ This Saturday, December 8th… Ron and Sue’s House! 7:00 PM ~ <$20 White elephant gift if you want to participate in the gift exchange! New Year’s Eve Party ~ 12/31 Adam and Traci’s House! 7:00 PM ~ Pot Luck Brandon Davey will be here on Thursday offering […]
December 2, 2018

Monday, December 3, 2018

Announcements! Christmas Party ~ This Saturday, December 8th! Ron and Sue’s House! 7:00 PM ~ <$20 White elephant gift if you want to participate in the gift exchange! New Year’s Eve Party ~ 12/31 Adam and Traci’s House! 7:00 PM ~ Pot Luck Brandon Davey will be here Thursday offering Physical […]
November 30, 2018

Saturday, December 1, 2018

Save the Dates… Warrior Dash ⇒ 1:00 Wave! February 9, 2019 ~ Clermont, FL Insane Inflatable 5K ⇒8:30 Heat! March 16, 2019 ~ Melbourne Tickets are $39 now but will go up! See Matt B for more info! Christmas Party ~ Saturday, December 8th ~ Ron and Sue’s House! 7:00 PM ~ […]
November 29, 2018

Friday, November 30, 2018

Save the Dates… Warrior Dash ⇒ 1:00 Wave! February 9, 2019 ~ Clermont, FL Insane Inflatable 5K ⇒8:30 Heat! March 16, 2019 ~ Melbourne Tickets are $39 now but will go up! See Matt B for more info! Christmas Party ~ Saturday, December 8th!  7:00 PM ~ <$20 White elephant gift if […]
November 28, 2018

Thursday, November 29, 2018

Save the Dates… Warrior Dash… NEW ⇒ 1:00 Wave! Our next Physical Therapy session with Brandon Davey is today! See the sign-up sheet …there still may be a few spots left! Christmas Party ~ Saturday, December 8th!  7:00 PM ~ <$20 White elephant gift if you want to participate! Our TOYS FOR […]
November 27, 2018

Wednesday, November 28, 2018

Save the Dates… Warrior Dash… NEW ⇒ 1:00 Wave! Our next Physical Therapy session with Brandon Davey will be tomorrow! See the sign-up sheet …there still may be a few spots left! Christmas Party ~ Saturday, December 8th!  7:00 PM ~ <$20 White elephant gift if you want to participate! Our TOYS […]
November 26, 2018

Tuesday, November 27, 2018

Save the Dates… Warrior Dash Cyber Monday Special… NEW ⇒ 1:00 Wave! Our next Physical Therapy session with Brandon Davey will be Thursday, November 29th See the sign-up sheet …there still may be a few spots left! Christmas Party ~ Saturday, December 8th!  7:00 PM ~ <$20 White elephant gift if […]
November 25, 2018

Monday, November 26, 2018

Save the Dates… Warrior Dash Cyber Monday Special… NEW ⇒ 1:00 Wave! Our next Physical Therapy session with Brandon Davey will be Thursday, November 29th See the sign-up sheet to save your spot! Christmas Party ~ Saturday, December 8th!  7:00 PM ~ >$20 White elephant gift if you want to participate! Our […]
November 23, 2018

Saturday, November 24, 2018

Save the Dates… Warrior Dash Cyber Monday Special… 1:15 Wave! Our next Physical Therapy session with Brandon Davey will be Thursday, November 29th See the sign-up sheet to save your spot! Christmas Party ~ Saturday, December 8th! ******************************* WOD Partner Rankel ~ A Hero WOD AMRAP 25 min •6 Deadlifts (225/155) […]
November 22, 2018

Friday, November 23, 2018

Save the Dates… Warrior Dash Black Friday or Cyber Monday Special… 1:15 Wave! Our next Physical Therapy session with Brandon Davey will be Thursday, November 29th See the sign-up sheet to save your spot! Christmas Party ~ Saturday, December 8th! ******************************* WOD 5 Rounds for time of: •20 Dumbbell Box step-overs […]