Momma WOD

July 11, 2018

Thursday, July 12, 2018

Announcements! Going on a vacation/staycation this summer? Send us a picture of yourself doing something CrossFit-ish! We will post it on SugarWOD!  Need a CAR DECAL? Help represent TCCF in our community Ask your Trainer for one! Bike WOD THIS Saturday! Plan to bring your bike! A short bike ride will […]
July 10, 2018

Wednesday, June 11, 2018

Announcements! Congratulations to Dorinda for winning the Whole30 Diet Challenge, scoring 161 points! She was followed by Janira with 129 points, and Marisela with 125 points. Awesome job to all! Need a CAR DECAL? Help represent TCCF in our community Ask your Trainer for one! Bike WOD THIS Saturday! Plan to bring […]
July 9, 2018

Tuesday, July 10, 2018

Announcements! Congratulations to Dorinda for winning the Whole30 Diet Challenge, scoring 161 points! She was followed by Janira with 129 points, and Marisela with 125 points. Awesome job to all! Need a CAR DECAL? Help represent TCCF in our community Ask your Trainer for one! Bike WOD THIS Saturday! Plan to bring […]
July 8, 2018

Monday, July 9, 2018

Announcements! Congratulations to Dorinda for winning the Whole30 Diet Challenge, scoring 161 points! She was followed by Janira with 129 points, and Marisela with 125 points. Awesome job to all! Need a CAR DECAL? Help represent TCCF in our community Ask your Trainer for one! Bike WOD next Saturday! Plan to bring […]
July 6, 2018

Saturday, July 7, 2018

Announcements! Need a CAR DECAL?  Help represent TCCF in our community Ask your Trainer for one! Bike WOD next Saturday! Plan to bring your bike! A short bike ride will be part of the WOD!  If you don’t have a bike, don’t worry… you can share or use a stationary bike! Many […]
July 5, 2018

Friday, July 6th, 2018

Announcements! Many thanks to all who came out to participate in the 4th of July Parade! It was a great day!!! Thank you also to Nicole and Chris Lindseth for hosting a great party for all of us to enjoy! Yoga on Sunday at 9:00 AM! ****************************** HAPPY BIRTHDAY NLES!!! […]
July 4, 2018

Thursday, July 5, 2018

Announcements! Many thanks to all who came out to participate in the 4th of July Parade yesterday! It was Fabulous! Thank you also to Nicole and Chris Lindseth for hosting a great party for all of us to enjoy! Mobility tonight at 5:30 PM! Yoga on Sunday at 9:00 AM! […]
July 3, 2018

July 4th, 2018 – HAPPY INDEPENDENCE DAY!

Treasure Coast CrossFit is closed today… We hope to see you at the Parade!  The line-up is at 8:15 AM! If you want to carpool meet at the gym at 7:45! (we usually line up on Central Avenue north of Jackson Street, near the cemetery) Party at the Lindseth’s  following the […]
July 2, 2018

Tuesday, July 3, 2018

The Parade and 4th of July Party are almost here! Here’s what you need to know ↓↓↓↓↓ →TODAY – Float decorating, at 7:30 PM here at the box! →TOMORROW – Parade line up on at 8:15 AM! If you want to carpool meet at the gym at 7:45! (we usually line up on Central Avenue […]
July 1, 2018

Monday, July 2, 2018

The Parade and 4th of July Party are almost here! Here’s what you need to know ↓↓↓↓↓ →TOMORROW – Float decorating, at 7:30 PM here at the box! →WEDNESDAY – Parade line up on at 8:15 AM! Meet at the gym at 7:45 if you want to carpool (we usually line up on Central Avenue […]
June 29, 2018

Saturday, June 30, 2018

NEW! Check out our newest retail item… FITAID! No artificial colors, flavors, or sweeteners… $3.00 or $3.50 per can! Give it a try and let us know what you think! The Parade and 4th of July Party are coming up NEXT WEEK!   Please check out the board →→→→→→ → Float Decorating […]
June 28, 2018

Friday, June 29, 2018

NEW! Check out our newest retail item… FITAID! No artificial colors, flavors, or sweeteners… $3.00 or $3.50 per can! Give it a try and let us know what you think! The Parade and 4th of July Party are coming up NEXT WEEK!   Please check out the board →→→→→→ → Float Decorating […]
June 27, 2018

Thursday, June 28, 2018

NEW! Check out our newest retail item… FITAID! No artificial colors, flavors, or sweeteners… $3.00 or $3.50 per can! Give it a try and let us know what you think! The Parade and 4th of July Party are coming up NEXT WEEK!   Please check out the board →→→→→→ → Float Decorating […]
June 26, 2018

Wednesday, June 27, 2018

NEW! Check out our newest retail item… FITAID! No artificial colors, flavors, or sweeteners… $3.00 or $3.50 per can! Give it a try and let us know what you think! The Parade and 4th of July Party are coming up NEXT WEEK!   Please check out the board →→→→→→ → Float Decorating […]
June 25, 2018

Tuesday, June 26, 2018

NEW! Check out our newest retail item… FITAID! No artificial colors, flavors, or sweeteners… $3.00 or $3.50 per can! Give it a try and let us know what you think! The Parade and 4th of July Party are coming up NEXT WEEK!   Please check out the board →→→→→→ → Float Decorating […]