Momma WOD

May 3, 2017

Thursday, May 4, 2017

Announcements! Do you have your book yet? Book Club starting soon! Sign up on the board! clipboard on the table! (Click on the image above for ordering info through Amazon)         Yoga with Lanette has started! 8:00 AM Sunday Mornings! Sign-up in RhinoFit… Save the Dates! ⇒⇒Barbell Clinic […]
May 2, 2017

Wednesday, May 3, 2017

Announcements! Do you have your book yet? Book Club starting soon! Sign up on the board! clipboard on the table! (Click on the image above for ordering info through Amazon) Yoga with Lanette has started! 8:00 AM Sunday Mornings! Sign-up in RhinoFit… Save the Dates! ⇒⇒Barbell Clinic ~ May 12th, 6:30 […]
May 1, 2017

Tuesday, May 2, 2017

Announcements! Do you have your book yet? Book Club starting soon! Sign up on the board! clipboard on the table! (Click on the image above for ordering info through Amazon) Yoga with Lanette has started! 8:00 AM Sunday Mornings! Sign-up in RhinoFit… Save the Dates! ⇒⇒Barbell Clinic ~ May 12th, 6:30 […]
April 30, 2017

Monday, May 1, 2017

Announcements! Do you have your book yet? Book Club starting soon! Sign up on the board! clipboard on the table! (Click on the image above for ordering info through Amazon) Yoga with Lanette has started! 8:00 AM Sunday Mornings! Sign-up in RhinoFit… RhinoFit starts today! Save the Dates! ⇒⇒Barbell Clinic ~ […]
April 28, 2017

Saturday, April 29, 2017

Announcements! (Click on the image above for ordering info!) Robb Wolf’s new book “Wired to Eat” is out!  We are encouraging our members to get a copy! The idea of starting a Book Club to meet, discuss and share ideas is going around. Please indicate your interest on the clipboard on the table! […]
April 27, 2017

Friday, April 28, 2017

Announcements! (Click on the image above for ordering info!) Robb Wolf’s new book “Wired to Eat” is out!  We are encouraging our members to get a copy! The idea of starting a Book Club to meet, discuss and share ideas is going around. Please indicate your interest on the clipboard on the table! […]
April 26, 2017

Thursday, April 27, 2017

Announcements! (Click on the image above for ordering info!) Robb Wolf’s new book “Wired to Eat” is out!  We are encouraging our members to get a copy! The idea of starting a Book Club to meet, discuss and share ideas is going around. Please indicate your interest on the clipboard on the table! […]
April 25, 2017

Wednesday, April 26, 2017

Announcements! (Click on the image above for ordering info!) Robb Wolf’s new book “Wired to Eat” is out!  We are encouraging our members to get a copy! The idea of starting a Book Club to meet, discuss and share ideas is going around. Please indicate your interest on the clipboard on the table! […]
April 24, 2017

Tuesday, April 25, 2017

Announcements! (Click on the image above for ordering info!) Robb Wolf’s new book “Wired to Eat” is out!  We are encouraging our members to get a copy! The idea of starting a Book Club to meet, discuss and share ideas is going around. Please indicate your interest on the clipboard on the table! […]
April 23, 2017

Monday, April 24, 2017

Announcements! (Click on the image above for ordering info!) Robb Wolf’s new book “Wired to Eat” is out!  We are encouraging our members to get a copy! The idea of starting a Book Club to meet, discuss and share ideas is going around. Please indicate your interest on the clipboard on the table! […]
April 21, 2017

Saturday, April 22, 2017

No Classes Today! Please join us at the Festivus Games at Harbor City CrossFit in Melbourne Events start at 9:00 AM
April 20, 2017

Friday, April 21, 2017

Announcements! RhinoFit 3-2-1-GO! Look for your email soon!  The Festivus Games are TOMORROW! ~Please bring a chair, and come out to support our athletes! ~Starts @ 9:00 AM, Harbor City CrossFit in Melbourne ⇒All Saturday Classes will be cancelled this week because of the Festivus Games!⇐ Save the Dates! TCCF […]
April 19, 2017

Thursday, April 20, 2017

Announcements! RhinoFit 3-2-1-GO! Look for your email! Complete your registration by Sunday! Festivus Games ~ this Saturday! ~Please put this date on your calendar, bring a chair, and come out to support our athletes! ~Starts @ 9:00 AM, Harbor City CrossFit in Melbourne ⇒All Saturday Classes will be cancelled this week […]
April 18, 2017

Wednesday, April 19, 2017

Announcements! RhinoFit 3-2-1-GO! Look for your email and get registered this week! Festivus Games ~ this Saturday! ~Please put this date on your calendar, bring a chair, and come out to support our athletes! ~Starts @ 9:00 AM, Harbor City CrossFit in Melbourne ⇒All Saturday Classes will be cancelled this week […]
April 17, 2017

Tuesday, April 18, 2017

Announcements! Lululemon is coming today! Trunk Show ~ Small gym 4:30-7:30 Festivus Games 4/22 ~ Saturday! ~Please put this date on your calendar, bring a chair, and come out to support our athletes! ~starts @ 9:00 AM, Harbor City CrossFit in Melbourne ⇒All Saturday Classes will be cancelled this week […]