May 20, 2013

New Classes/Schedule Changes at TCCF!

“Olympic Lifting Seminar” We will be hosting two olympic lifting semiars…one on Monday, May 13th at 9:15 AM and one on Sunday, June 9th at 10:00 AM. These classes are part of our “Foundations Program ” for new members but are open to all of our members. Plan to spend […]
May 26, 2013

The “Mr. Awesome” WOD is coming…

Hey TCCF! Our good friend Jose will be leaving us after this week to go off to college. Jose is an amazing CrossFitter and an even more amazing person! He has made huge strides since January when he joined us and is an incredible inspiration to all who know him. He has earned […]
May 29, 2013

Beat The Gauntlet Race Promo Code Expires this Week!

Just a reminder…the race is on Saturday, June 8th. It is right here in our backyard at Mesa Park and includes that cool ropes course… Our Team is “Treasure Coast CrossFit” Sign-up HERE!   The Promo Code expires May 30th! Get the Promo Code at the box and save $10.50!  
June 30, 2013

4th of July Parade!

The Parade is almost here! The plan is to meet in the parking lot behind “Country Ham and Egg” at 7:45 (The parade starts at 8:30).  From there we will load into one or two cars and drive to the line-up area. We have lots of cool stuff to pass out […]
July 17, 2013

The CrossFit Games Start Next Week!

The following is the television schedule for the CrossFit Games: From Tuesday, July 23 through Thursday, July 25, Masters heats can be seen on  From Friday, July 26 through Sunday, July 28 the CrossFit Games will be covered on ESPN3 (a geo-blocked version of the ESPN3 show will be available for fans […]
July 31, 2013

Reebok Special for CrossFitters!

August 29, 2013

In memory of the 19 Firefighters lost in Arizona…

We will be hosting the Hotshots Memorial WOD on Saturday, September 7th at TCCF! Click here for more information! Hotshots Memorial             
September 4, 2013

Vero Beast Registration is Open!

Get registered! Click Here for more information!            
September 8, 2013

The last weekend before the Paleo Challenge!

This is the last weekend before the Challenge starts. We know most people wait till the last minute to get things done and that’s ok, but please don’t wait so long that you miss the deadline. We will not be allowed to accept ANY late registrations. The registration system will […]
September 30, 2013

Set Your DVR…The Games are Coming!

The 2013 Games will air on ESPN beginning Oct. 2 in the U.S. For the first time ever, the 2013 Reebok CrossFit Games recap shows will air initially on ESPN! In the previous two years, the shows debuted on ESPN2. The Games took place at the StubHub Center in Carson, Calif., from […]
November 12, 2013

Save the Date!

December 8, 2013

“Tis The Season…

December 11, 2013

Sunday 12/15 at 9:00! Sign up at the box!

January 26, 2014

The Warrior Dash is coming Saturday…

Are YOU ready?
February 5, 2014

TIME CHANGE 7-9 AM! New Olympic Lifting Class Available for Online Sign-up…Begins Monday!

A New 6-week Olympic Lifting Course is now available on our website. After Choosing the “Sign-up for Classes” widget on the right side of the page you will see an Olympic Lifting Tab at the top of the page. That will guide you through the sign-up/payment process. This class is […]