This is a “No-Barbell” class focusing on Weight Loss, Heart Health, and General Fitness. We are reaching out to those in our community who might want an entry-level version of CrossFit or just a kick-start for the New Year! Click Here to Sign up!
Our Annual TCCF Island Party is this Saturday! All family and friends are welcome… Call Captain Ron! Hourly pick-ups begin at 11:00 AM… Regular shuttles to the island will begin at 11:00 AM and continue hourly…pick-up is at the dock directly north of Mulligan’s. Call Ron @ 538-7549 for pick-up! BYO […]
The 4th of July is almost here! We will be decorating our float at the box on Sunday night 7:00 PM! All hands on deck if you are available! On Monday the plan is to meet at the box at 7:45 am (The parade starts at 8:30). From there we […]