We want to welcome Cali Bowers to TCCF! She is our new Yoga instructor! We are excited to have her and excited to be able to offer this new class. We are starting with one class …Friday’s at 8:00 AM but we are hoping to offer more classes on different days/times. Give […]
Our first one is going so well that we have scheduled a second session! This is a 6-week “Functional Fitness” BOOT CAMP! Designed for all Fitness Levels! Especially for those who are new to CrossFit or may be intimidated by heavy or technical lifting Get Moving! Gain Strength and Confidence! Feel Better! Days: Monday~Wednesday~Friday […]
This is a “No-Barbell” class focusing on Weight Loss, Heart Health, and General Fitness. We are reaching out to those in our community who might want an entry-level version of CrossFit or just a kick-start for the New Year! Click Here to Sign up!
This event requires a team of 15 people! We are hoping to have a Treasure Coast CrossFit team! Sign-up information and details are available at the box! It should be a blast!! http://specialolympicsflorida.org/get-involved/fundraise/plane-pull/
Taylor will be leaving us in about 2 weeks, headed to the UK to take part in an internship through the University of Marjon in Plymouth, United Kingdom working with students of special needs. You can donate to this effort by clicking on the link below. http://www.gofundme.com/taystudyabroad Taylor would like […]