October 21, 2012

New! Steve’s Paleo Kits!

Check out the new item for sale at TCCF. We are now offering Steve’s Paleo Kits at TCCF. Check them out online at http://stevesoriginal.com/. 15% of the purchase of these products goes to help bring CrossFit, nutrition, and personal development to youth across the country. Plus they are a great portable healthy […]
November 6, 2012

Warrior Dash Update!

The Date for Warrior Dash is February 2, 2013! The event is at the Triple Canopy Ranch in Lake Wales. The next price deadline is 12/31/12… The price goes up again after that date. We are signing up for the 1:00 PM wave. This is the perfect outing for we […]
November 23, 2012

The Results are in… Lurong Living Paleo Challenge!

Congratulations- Toni, Laura, Traci, Kat, Sean, Lauren, Yani, Kayla, Denise, Nick, Sue, Taylor, Lori, Brittany, Jay, Prudence, Radhe, Ben, Barb, Lisa, and Craig!   ****************************************************************** 23 Participants/21 Completed the 9 weeks 173 Total inches lost 202 Total pounds lost 202.2 Total minutes of improvements on Benchmark WODS
December 2, 2012

Treasure Coast CrossFit Rocks the Lurong Living Paleo Challenge!

The official results have been posted! TCCF finished 19th in the Nation out of 172 CrossFit gyms and 7,183 individual participants! Place 19  Treasure Coast CrossFit  Sebastian  FL Points 524.6957    # of participants:                23  
December 9, 2012

CrossFit Christmas Party 2012!

December 19, 2012

Christmas Holiday Schedule 2012

Merry Christmas and Happy Holidays to All! We hope you have had the opportunity to pick up a “Treasure Coast CrossFit Ornament”! If not please be sure to pick one up at the gym this week. Our schedule is as follows… We will be open Christmas Eve morning and New […]
December 23, 2012

The Best Christmas Gift Ever!

December 30, 2012

2012…A Good Year at Treasure Coast CrossFit!

Before wishing you a Happy New Year I wanted to remind you of all you accomplished in 2012! Did you know you did… 14 Hero WODs:                    15 Girl WODs:                        Plus: […]
January 10, 2013

Color Me Rad!

Signup today with Team TCCF!  Captain: Glasco.   Details at colormerad.com Pointe West | March 16, 2013 If you’re allergic to the metric system, corn starch, or unbridled joy, you’d probably be more comfortable watching Matlock than at the starting blocks of this color-filled 5k.  But if you’re itching for a great […]
January 18, 2013

New Class Times Starting Monday!

Hey hey hey, Treasure Coast CrossFitters! This year is starting off with some incredible attendance reports….YOU ARE AWESOME! As you know, the CrossFit “way” encompasses both group and individualized instruction.  In an effort to ensure that each member of our CrossFit family receives the individualized attention he or she deserves […]
January 22, 2013

Paleo Challenge Week 1

January 22, 2013

News & Upcoming Events!

Make sure you watch all the way to the end…it’s worth every second of laughter!
July 28, 2013

CrossFit Games Champions!

                Men: 1st- Rich Froning, 2nd- Jason Kalipa, 3rd- Ben Smith Women: 1st- Samantha Briggs, 2nd- Lindsey Valenzuela, 3rd- Valerie Voboril