LuRong Tribute WOD 5 = “Letandre” 25 minute AMRAP Lt. Brian Scott Letendre died May 3, 2006, while conducting combat operations against enemy forces in Al Anbar province, Iraq. He was assigned to the Marine Forces Reserve’s Inspector and Instructor Staff, 1st Battalion, 25th Marine Regiment, 4th Marine Division, Plainville, […]
Check out the new item for sale at TCCF. We are now offering Steve’s Paleo Kits at TCCF. Check them out online at http://stevesoriginal.com/. 15% of the purchase of these products goes to help bring CrossFit, nutrition, and personal development to youth across the country. Plus they are a great portable healthy […]
Hey CrossFitters, For those of you interested in registering to participate in the CrossFit Games this Spring we will be doing some training to prepare. If you regularly RX the workouts and love to compete this might be for you. Speak to Momma WOD for more information.