February 3, 2019

Monday, February 4, 2019

Announcements! The January totals are in! Be sure to check off your dates for the 150 WODs Challenge! Sirsy again! This Saturday under the stars at the Sebastian Inlet – South Side. 7:00 PM! Bring a Chair! See Friends of Sebastian Inlet State park.org for more info. An awesome Band… […]
February 1, 2019

Saturday, February 2, 2019

Announcements! Cross-Over Symmetry is one of the most important things you can do for yourself at TCCF! Come in early – Stay late – It takes 5 minutes! Set a goal for 3 times a week! New to Cross-Over Symmetry? Ask a gym member or your trainer for help! The Band […]
January 31, 2019

Friday, February 1, 2019

Announcements! Cross-Over Symmetry is one of the most important things you can do for yourself at TCCF! Come in early – Stay late – It takes 5 minutes! Set a goal for 3 times a week! New to Cross-Over Symmetry? Ask a gym member or your trainer for help! The Band […]
January 30, 2019

Thursday, January 31, 2019

Announcements! Cross-Over Symmetry is one of the most important things you can do for yourself at TCCF! Come in early – Stay late – It takes 5 minutes! Set a goal for 3 times a week! New to Cross-Over Symmetry? Ask a gym member or your trainer for help! The Band […]
January 29, 2019

Wednesday, January 30, 2019

Announcements! Cross-Over Symmetry is one of the most important things you can do for yourself at TCCF! Come in early – Stay late – It takes 5 minutes! Set a goal for 3 times a week! New to Cross-Over Symmetry? Ask a gym member or your trainer for help! The Band […]
January 28, 2019

Tuesday, January 29, 2019

Announcements! Cross-Over Symmetry is one of the most important things you can do for yourself at TCCF! Come in early – Stay late – It takes 5 minutes! Set a goal for 3 times a week! New to Cross-Over Symmetry? Ask a gym member or your trainer for help! The Band […]
January 27, 2019

Monday, January 28, 2019

Announcements! Cross-Over Symmetry is one of the most important things you can do for yourself at TCCF! Come in early – Stay late – It takes 5 minutes! Set a goal for 3 times a week! New to Cross-Over Symmetry? Ask a gym member or your trainer for help! Coming […]
January 25, 2019

Saturday, January 26, 2019

Announcements! “Deep Stretch” Yoga is scheduled for tonight at 6:30 PM! Friends are Welcome! Registration for the 2019 CrossFit Games Open is now live… Dates: February 21 – March 25 Reminders… Set your goals on the big white board! Post your attendance for the “150 Challenge” on the back wall! Go […]
January 24, 2019

Friday, January 25, 2018

Announcements! “Deep Stretch” Yoga is scheduled for tonight at 6:30 PM! Friends are Welcome! Registration for the 2019 CrossFit Games Open is now live… Dates: February 21 – March 25 Reminders… Set your goals on the big white board! Post your attendance for the “150 Challenge” on the back wall! Go […]
January 23, 2019

Thursday, January 24, 2019

Announcements! “Deep Stretch” Yoga is scheduled for this tomorrow at 6:30 PM! Friends are Welcome! Registration for the 2019 CrossFit Games Open is now live… Dates: February 21 – March 25 Reminders… Set your goals on the big white board! Post your attendance for the “150 Challenge” on the back wall! […]
January 22, 2019

Wednesday, January 23, 2018

Announcements! “Deep Stretch” Yoga is scheduled for this Friday the 25th at 6:30 PM! Friends are Welcome! Registration for the 2019 CrossFit Games Open is now live… Dates: February 21 – March 25 Reminders… Set your goals on the big white board! Post your attendance for the “150 Challenge” on the […]
January 21, 2019

Tuesday, January 22, 2019

Announcements! “Deep Stretch” Yoga is scheduled for this Friday the 25th at 6:30 PM! Friends are Welcome! Registration for the 2019 CrossFit Games Open is now live… Dates: February 21 – March 25 Reminders… Set your goals on the big white board! Post your attendance for the “150 Challenge” on the […]
January 20, 2019

Monday, January 21, 2019

Announcements! “Deep Stretch” Yoga is scheduled for this Friday the 25th at 6:30 PM! Friends are Welcome! Registration for the 2019 CrossFit Games Open is now live… Dates: February 21 – March 25 Reminders… Set your goals on the big white board! Post your attendance for the “150 Challenge” on the […]
January 18, 2019

Saturday, January 19, 2019

Announcements! New time for Sunday YOGA… 8:00 AM “Deep Stretch” Yoga is scheduled for next Friday the 25th at 6:30 PM! Friends are Welcome! Registration for the 2019 CrossFit Games Open is now live… Dates: February 21 – March 25 Reminders… Set your goals on the big white board! Post […]
January 17, 2019

Friday, January 18 2019

Announcements! New time for Sunday YOGA… 8:00 AM “Deep Stretch” Yoga is scheduled for next Friday the 25th at 6:30 PM! Registration for the 2019 CrossFit Games Open is now live… Dates: February 21 – March 25 Reminders… Set your goals on the big white board! Post your attendance for […]