June 5, 2019

Thursday, June 6, 2019

Announcements! Congratulations TCCF! Attendance is up and 83% of you have posted your scores in SugarWOD through Tuesday night! Keep it up and if you haven’t posted please go back and get yourself caught up! If you missed a WOD this week Lauren will be available to do make-up WODs on Saturday at […]
June 4, 2019

Wednesday, June 5, 2019

Announcements Swimming with Coach Chip continues this week: Mon./Tues./Wed. 7:30-8:30 AM. Teen Strength and Conditioning begins this week. This one month series is for teens entering the 7th through 9th grades in the fall. Info on our website… Physical Therapy with is cancelled for tomorrow. Look for Brandon to be […]
June 3, 2019

Tuesday, June 4, 2019

Announcements Swimming with Coach Chip continues this week: Mon./Tues./Wed. 7:30-8:30 AM. Teen Strength and Conditioning begins today at 6:30 PM. This one month series is for teens entering the 7th through 9th grades in the fall. Info on our website… Physical Therapy with is cancelled for Thursday. Look for Brandon […]
June 2, 2019

Monday, June 3, 2019

Announcements! Swimming with Coach Chip continues this week: Mon./Tues./Wed. 7:30-8:30 AM. Coach Chip will be at the North County Pool to meet with anyone who is interested in any level of swim training. Alternate times for swimming can be arranged as needed. Please consider taking advantage of this amazing opportunity! […]
May 31, 2019

Saturday, June 1, 2019

Announcements! Swimming with Coach Chip continues next week: Mon./Tues./Wed. 7:30-8:30 AM. Coach Chip will be at the North County Pool to meet with anyone who is interested in any level of swim training. Alternate times for swimming can be arranged as needed. Please consider taking advantage of this amazing opportunity! […]
May 30, 2019

Friday, May 31, 2019

Announcements! Swimming with Coach Chip –  today from 7:30-8:30 AM. Next week: Monday, Tuesday, and Wednesday 7:30-8:30 AM. Coach Chip will be at the North County Pool to meet with anyone who is interested in any level of swim training. Alternate times for swimming can be arranged as needed. Please […]
May 29, 2019

Thursday, May 30, 2019

Announcements! HAPPY BIRTHDAY to our trainer TRACI!!! Swimming with Coach Chip –  tomorrow from 7:30-8:30 AM. Next week: Monday (June 3rd), Tuesday, and Wednesday. Coach Chip will be at the North County Pool to meet with anyone who is interested in any level of swim training. Alternate times for swimming can […]
May 28, 2019

Wednesday, May 29, 2019

Announcements! HAPPY BIRTHDAY LISA THIBAULT!!! WOW! 51 people at Murph on Monday! So proud of all or our participants! Swimming with Coach Chip –  today and Friday this week  from 7:30-8:30 AM.  Coach Chip will be at the North County Pool to meet with anyone who is interested in any […]
May 27, 2019

Tuesday, May 28, 2019

Announcements: Happy Birthday Catherine Herrera… yesterday! Swimming with Coach Chip starts today and continues Wednesday and Friday this week  from 7:30-8:30 AM.  Coach Chip will be at the North County Pool to meet with anyone who is interested in any level of swim training. Alternate times for swimming can be […]
May 26, 2019

Monday, May 27, 2019

Michael P. Murphy, from Patchogue, N.Y. Murphy was killed by enemy forces during a reconnaissance mission, Operation Red Wing, June 28, 2005, while leading a four-man team tasked with finding a key Taliban leader in the mountainous terrain near Asadabad, Afghanistan. The team came under fire from a much larger […]
May 24, 2019

Saturday, May 25, 2019

Island Party Today! First shuttle at 10:00! Memorial Day Murph… Monday at 8:30 Swimming with Chip! Coach Chip will be at the pool Tuesday, Wednesday, and Thursday next week  from 7:30-8:30 AM.  He will be there to meet with anyone who is interested in any level of swim training.  Alternate […]
May 23, 2019

Friday, May 24, 2019

Coming Events: Island Party tomorrow ~ 10:00 AM → Sunset (only 8:00 AM WOD tomorrow morning) Memorial Day “Murph”~ 8:30 AM (only 1 class that day) Swimming with Chip! Coach Chip will be at the pool Tuesday, Wednesday, and Thursday next week  from 7:30-8:30 AM.  He will be there to […]
May 22, 2019

Thursday, May 23, 2019

Coming Events: Island Party Saturday ~ 10:00 AM – Sunset (only 8:00 AM WOD Saturday morning)Memorial Day “Murph”~ 8:30 AM (only 1 class that day)Swimming with Chip! Coach Chip will be at the pool Tuesday, Wednesday, and Thursday next week from 7:30-8:30 AM.  He will be there to meet with […]
May 21, 2019

Wednesday, May 22, 2019

Coming Events: Island Party Saturday ~ 10:00 AM – SunsetMemorial Day “Murph”~ 8:30 AM (only 1 class that day) Have you been to Mobility lately? Tomorrow @ 5:30 with Susie!Physical Therapy with Brandon tomorrow 5-7 PM. Sign up by today!Please give us your feedback on our new TCCF Newsletter! WOD3 […]
May 20, 2019

Tuesday, May 21, 2019

Coming Events: Island Party Saturday ~ 10:00 AM – SunsetMemorial Day “Murph”~ 8:30 AM (only 1 class that day) Physical Therapy with Brandon on Thursday 5-7 PM. Sign up by tomorrow!Please give us your feedback on our new TCCF Newsletter! Michael ~ A Hero WOD 3 rounds for time of: […]