Our Amazing Team
Lauren Glasco
Gym Owner
CrossFit Level 2 Trainer
Daniel-Abrahao
Head Trainer/Gym Manager
Level 2 Trainer
Traci-Preuss
CrossFit Level 2 Trainer
Clint Long
Level 2 Trainer
Nicole-Holbrook
CrossFit-Level-1 Trainer
Nutrition-Coach
Arieve Demosthene
CrossFit Level 1 Trainer
Start Today Feel Better Tomorrow
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.