Our Amazing Team

Lauren Glasco
Gym Owner
CrossFit Level 2 Trainer

Daniel-Abrahao
Head Trainer/Gym Manager
Level 2 Trainer

Traci-Preuss
CrossFit Level 2 Trainer

Clint Long
Level 2 Trainer

Nicole-Holbrook
CrossFit-Level-1 Trainer
Nutrition-Coach

Arieve Demosthene
CrossFit Level 1 Trainer
Start Today Feel Better Tomorrow
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.