Monday, September 17th, 2012

Saturday, September 15th, 2012
September 14, 2012
Vero Beast!
September 17, 2012

Monday, September 17th, 2012

Complete as many rounds as possible in 16 minutes of:
10 Front Squats 95/135#,
8 Pull-ups,
6 Hand Stand Push-ups

Treasure Coast CrossFit at Vero Beach CrossFit

Vero Beast! An amazing group on an amazing day for Treasure Coast CrossFit!

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