On ramp / Introduction

Let's Get Started the Right Way

At TCCF we believe CrossFit is for everyone. The On-Ramp program is designed to safely introduce you to the CrossFit and make sure you get the most of out of our group classes. 
Here you will learn the foundational movements of CrossFit. Our certified trainers will work individually with you until you feel confident and ready to start! 
Intro Class Features:

  • Intro to Fitness 
  • Fundamentals 
  • Athletic Development Course