Saturday, December 8, 2012

Friday, December 7, 2012
December 6, 2012
Monday, December 10, 2012
December 9, 2012

Saturday, December 8, 2012

  • 15Minute AMRAP
  • 10Shoulder Press 65/95#
  • 20 Double Unders
  • 30Walking Lunge Steps
Jimmy Christmas Tree Squat

Jimmy… Christmas Tree Squat! I think we’ve started something…

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