Saturday, October 13th, 2012

Friday, October 12th, 2012
October 11, 2012
Monday, October 15th, 2012
October 13, 2012

Saturday, October 13th, 2012

  • 20minute AMRAP
  • 10Med Ball Cleans 14/20#
  • 20Walking Lunge Steps
  • 10Tire Flips
  • 200Meter Run
Push Press at Treasure Coast CrossFit

Scott… Team WOD Competition at TCCF!

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