HAPPY THANKSGIVING!
“Fifty Fifty”
1• 50 Box jumps 20/24
2• 50 Jumping pull-ups 6″
3• 50 Kettlebell swings 25/35#
4• 50 Walking Lunges
5• 50 Knees to elbows
6• 50 Push press 35/45#
7• 50 Hip extensions
8• 50 Wall balls 14/20#
9• 50 Burpees
10• 50 Double-unders