HAPPY THANKSGIVING!

“Fifty Fifty”

1•  50 Box jumps 20/24
2•  50 Jumping pull-ups 6″
3•  50 Kettlebell swings 25/35#
4•  50 Walking Lunges
5•  50 Knees to elbows

6•  50 Push press 35/45#
7•  50 Hip extensions
8•  50 Wall balls 14/20#
9•  50 Burpees
10• 50 Double-unders