Thursday, October 25th, 2012

Wednesday, October 24th, 2012
October 23, 2012
Friday, October 26th, 2012
October 25, 2012

Thursday, October 25th, 2012

  • 5rounds for time
  • 15*Standing Lunge Steps
  • 30Double Unders
 *Holding a barbell in the rack position 65/95#
Crystal Tire Flip

Crystal… Now that’s a BIG TIRE!

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