Tuesday, December 11, 2012

CrossFit Christmas Party 2012!
December 9, 2012
Wednesday, December 12, 2012
December 11, 2012

Tuesday, December 11, 2012

  • 15Minute AMRAP
  • 15Weighted Sit-ups 25/35#
  • 15 Burpees
  • 15Sumo Deadlift High Pull 65/95#

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