Tuesday, March 17, 2020

Monday, March 16, 2020
March 15, 2020
Wednesday, March 18, 2020
March 17, 2020

Tuesday, March 17, 2020

Announcements!

The start of the next session of the weightlifting class has been postponed until next week. 

“WAR ON CANCER: Who Gives a Tug”
Join the fun at the first annual Tug-of-War competition benefiting the American Cancer Society’s Relay for Life Event.
TCCF is putting some teams together…
Sign up by putting your name on the board by the front door.
Cost $20 per person. See Coach Susie for more information!

Please be sure to read the “Coronavirus Surviving and Thriving” email! Check your inbox!

The Burritt Built Throwdown has been  postponed until June 6th! More time for our teams to practice! They are so awesome!
_____________________

“Triple Threat”

On the 0:00 ~  1 Mile Run
On the 10:00 ~  100/70 Calorie Row
On the 20:00 ~ 100/70 Calorie Assault Bike

*30 Minute Cap*

__________________

Leave a Reply

Your email address will not be published. Required fields are marked *