Wednesday, March 20, 2013

Tuesday, March 19, 2013
March 18, 2013
January-March 2013 Paleo Challenge is Complete!
March 20, 2013

Wednesday, March 20, 2013

Complete as many rounds as possible in 15 minutes of:
15 Weighted sit-ups 25/35#,
Broad Jump 48′,
15 Ring Dips,
Run 200 Meters

Post-WOD: Calf stretch, Prone scorpion

Color Me RAD 2013

Color Me RAD 2013!

 

 

 

 

 

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