CrossFit is a training methodology based on Functional Movements, Constant Variation and Intensity.
At Treasure Coast CrossFit we apply those pillars of CrossFit in a safe and appropriate manner so that our members can achieve long-term success. Our diverse community is dedicated to a balanced and healthy lifesty. We are all in different places in our journey, but each member is dedicated to working hard and encouraging each other to do the same. Each of us has a story of how Fitness has impacted our lives.